Recipe of the Week:

Recipe photo
Basic Baked Salmon Preparation: 5 min. Cooking: 10 min. Total: 15 min.
Calories: 330 CalFat: 11 g
Carbs: 17 gProtein: 40 g
Fiber: 1.5 gSugar: 1.7 g
Cholesterol: 95 mgSodium: 520 mg

This Week's Featured Article:

Revisiting Vitamin E

New review finds nutrient is safe, essential, and too low in most people

What is Vitamin E? -

Vitamin E is a powerful natural antioxidant that helps preserve lipids in the body, such as the omega-3 DHA—the most prevalent fatty acid in the brain. Most Americans do not get enough vitamin E from foods....

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