Recipe of the Week:

Recipe photo
Almond Meringue Cakes Preparation: 5 min. Cooking: 20 min. Total: 25 min.
Calories: 150 CalFat: 10 g
Carbs: 12 gProtein: 2.5 g
Fiber: 0.68 gSugar: 10 g
Cholesterol: 20 mgSodium: 19 mg

This Week's Featured Article:

Healthy Women

Nutrients protect against cancer and DNA damage in women

Selenium reduces chances of colorectal cancer

Although people only need a small amount of selenium, this essential micronutrient found in the soil plays a key role in metabolism, has antioxidant properties, and may help prevent colorectal cancer...Doctors in this study measured circulating levels of selenium in 966 men and women with the disease and in 966 similar men and women without colorectal cancer...

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