Recipe of the Week:

Recipe photo
Black-Eyed Pea Salad Preparation: 15 min. Cooking: 30 min. Total: 45 min.
Calories: 96 CalFat: 0.54 g
Carbs: 20 gProtein: 3 g
Fiber: 4.2 gSugar: 7 g
Cholesterol: 0.2 mgSodium: 310 mg

This Week's Featured Article:

See Clearly

Nutrients reduce chances of cataract in men and women

Multivitamins in men -

In cataract, one of the most common causes of age-related blindness, the inner lens of the eye becomes cloudy, preventing light from reaching the retina. In this large, long-term study of 14,641 male physicians, aged at least 50, participants took a placebo or a daily multivitamin. Over an average follow-up of more than 11 years, compared to placebo, men who had taken...

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